While meditation has always seemed like a nice idea, I’ve never had the time (more like patience) to execute any type of practice into my life. After coming to a place of realization that self-care must be a priority, I’ve decided to embark on Deepak Chopra and Oprah’s 21-day Happiness Mediation Challenge (with the help and push from my dear sister, Renee).
The Challenge that starts today will help to transform your focus of external factors providing happiness, and rather to receive joy from things located within. As you begin to let the “bliss” unfold, you will be rewarded by the fulfillment of your actions. While I don’t know a lot more about what this 21-day challenge will involve, I invite you to join me in finding your inner peace and happiness too.
As it turns out, while I knew meditation was great for many facets of life, not falling short is your skin health and beauty! Meditation helps to revitalize every cell in your body, and unleashing these Chis will replenish the tissues of your skin to defeat aging, release toxins, and help you look your very best. In addition to this, expect greater inner peace, possible weight loss, and overall health improvement.
I extend this offering of peace to you, and hope we will both enjoy it. I look forward to seeing how it goes for both myself, and everyone who decides to participate with me. Click the link below to register (for free) and please keep me posted! Happy Monday, I wish you a blessed week!
The Challenge that starts today will help to transform your focus of external factors providing happiness, and rather to receive joy from things located within. As you begin to let the “bliss” unfold, you will be rewarded by the fulfillment of your actions. While I don’t know a lot more about what this 21-day challenge will involve, I invite you to join me in finding your inner peace and happiness too.
As it turns out, while I knew meditation was great for many facets of life, not falling short is your skin health and beauty! Meditation helps to revitalize every cell in your body, and unleashing these Chis will replenish the tissues of your skin to defeat aging, release toxins, and help you look your very best. In addition to this, expect greater inner peace, possible weight loss, and overall health improvement.
I extend this offering of peace to you, and hope we will both enjoy it. I look forward to seeing how it goes for both myself, and everyone who decides to participate with me. Click the link below to register (for free) and please keep me posted! Happy Monday, I wish you a blessed week!
Photo Cred: Pinterest
