It’s Wrinkle-Free Wednesday, and I am featuring the first amazing dish from the lovely and talented Miss Lauren Kron from sofreshnsogreen.com . Lauren is a Seattle-based, vegan blogger with lots of crafty and delicious ideas. Her first featured plate includes very in-season sweet potatoes, avocados, and black beans. Sweet potatoes are rich in beta carotene, which converts to Vitamin A in your body. This process helps the skin to shed old cells, and to produce new ones. Avocados, known as mother nature’s moisturizer, are full of Vitamin E. Vitamin E aids in replenishing the skin’s natural barrier, while also giving you a healthy glow. So munch on, Skinnies! This power house will pack-a-punch to your taste buds! Not to mention, you’ll scream “Skinny” from the inside out, and that’s just down-right sexy.
So without further ado, meet Lauren!
xo,
Hello beauties!
I am the vegan, gluten-free blogger of sofreshNsogreen, a site dedicated to providing you sexy veg-heads with delicious recipes along with tips n' tricks to help you look and feel your very best.
After years of experiencing various health and digestive issues I decided to cut the crap out of my diet (gluten, dairy, meat and processed foods) and focus on a whole, plant-based diet rich in vitamins, minerals and essential nutrients. I immediately began to feel and look better, with my body returning back to it's natural, healthy state. I developed a fierce passion for veganism and cooking seasonal, organic and seriously tasty eats .
This passion led me to create sofreshNsofreen as a way to share my story, ideas and inspiration on how to live life healthily, happily and deliciously (no dieting or deprivation allowed).
So please read on, veg out and have some fun with it!
-Lauren
sofreshnsogreen.com
yummy!! This sounds delicious, Thanks for sharing!!!
ReplyDeletexxS